Feeling festive? Christmas health tips

Although treating yourself occasionally does not stop us staying healthy, Christmas can be an indulgent time of year, especially with sweet treats, extra calories and alcohol. It can be a difficult time of year for some people, perhaps for people who struggle with their weight. Have a read of our tips for ideas on how to ...

Safe barbecuing – know the risks

  With the weather slowly improving, we are getting into British barbecue season.┬áMake sure you are aware of the risks involved in barbecuing, so you can avoid food poisoning and manage burns. Firstly, it is particularly important in barbecue season to make sure you avoid food poisoning, as cases double over the summer months. Generally, cases of ...