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Feeling festive? Christmas health tips

Although treating yourself occasionally does not stop us staying healthy, Christmas can be an indulgent time of year, especially with sweet treats, extra calories and alcohol. It can be a difficult time of year for some people, perhaps for [...]

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Safe barbecuing – know the risks

  With the weather slowly improving, we are getting into British barbecue season.¬†Make sure you are aware of the risks involved in barbecuing, so you can avoid food poisoning and manage burns. Firstly, it is particularly important in barbecue [...]

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